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Our Tai Chi session on 1st November was a beautiful experience, with participants embracing the art of Tai Chi and discovering the calming power of its movements. The session provided techniques to enhance relaxation and mental focus, leaving everyone feeling rejuvenated.

A huge thank you to everyone who joined us and brought such positive energy. It was inspiring to see so much enthusiasm for exploring Chinese culture, arts, and traditions. Stay tuned for next week’s theme – we’re excited to share more with you!